1) Make a list of all your updates since you submitted the original application

Start by thinking through every category of your life - academics, extracurriculars, personal, etc. Then write a bullet point list of every update you can think of for each category. Once you’re done, pick the most exciting and impressive updates to share for one powerhouse paragraph of examples. Think: winning an award, receiving a grant, making it to the championship, etc. The goal with the update paragraph is to show why you’re a great pick for the college. Another great way of using the update info is to craft your narrative and remind the admissions officers that you’re passionate about climate change, for example. Remember to tie in academics too: how you were able to maintain or improve your grades despite harder classes and more extracurricular involvement. Don’t forget to leave anything out that they’ve already seen in your original application - the focus here should be on new information only.